Sports Sunday – “Waking Up with Yoga and Pilates”
July 27
Free
The Active Sundays program arrives in Alvor with a relaxing and revitalizing proposal: “Waking Up with Yoga and Pilates”.
On July 27, the Alvor Sports Complex invites the population to start the day in a balanced and healthy way, through free yoga and pilates sessions, promoting physical and mental well-being.
Open to all ages and levels of experience, this initiative of the Municipality of Portimão encourages the practice of sports in the family, promoting conviviality and the adoption of active lifestyles.
Time: 8:20 a.m. – Yoga | 9:20 a.m. – Pilates
Registration »» HERE
Take a deep breath, stretch your body and start your Sunday with positive energy!